BLIJF-IN-UW-KOT-WOD Season 2 part 107
12-02-2021
Warm-up
2 Rounds
- 20 Lunges
- 20 Airsquats
- 20 Push-ups
WOD
21-18-15-12-9-6-3
- Front squats (use a weighted backpack)
- Burpees
Core
50 Deadbugs (25/side)