Warm-up

3 Rounds

• 5 Inch Worm Push-ups
• 5 Lunges each side
  
• 5 Broad Jumps
• 30" World's greatest streth each side

Strength

EMOM 10min

• 10-12 Box Jumps*

*Find a height that's doable for you (and safe!)

WOD

''Stuck at home Cindy''

As many rounds and reps as possible in 20min:

• 5 Push-ups
• 10 Sit-ups
• 15 Squats

Can you get 20 Rounds?